skip to main
|
skip to sidebar
Wednesday, 3 December 2008
WOD
Courtesy of
Crossfit Scotland
http://basixgym.blogspot.com/
Wed 03/12/08
1 comment:
Graham & Lorraine
said...
Graham 28 27 43 46 54 41 50 31 23 60 19
Lorraine 32 27 40 41 53 42 38 29 24 60 14
3 December 2008 at 23:16
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Crossfit Dental
Link to Crossfit dental Main site
Blog Archive
►
2011
(57)
►
February
(26)
►
January
(31)
►
2010
(4)
►
June
(1)
►
May
(2)
►
March
(1)
►
2009
(23)
►
October
(12)
►
August
(2)
►
June
(3)
►
May
(1)
►
February
(2)
►
January
(3)
▼
2008
(12)
▼
December
(11)
WOD Killer Kettlebell Combo Russian KBS S D H ...
WOD Courtesy of Crossfit Scotland Row 500 metere...
WOD Courtesy of Crossfit Scotland "Freddy's Reveng...
WOD Tabata Something Else 32 rounds 20seconds...
WOD Courtesy of Crossfit Scotland ...
WOD Deadlift Deadlift 1-1-1-1-1-1-1 Reps Pos...
WOD Courtesy of Crossfit Scotland Rounds in 20 mi...
WODUp Down Round and Round Run 400 metres Press 1...
WOD Courtesy of Crossfit Scotland http://basixgym...
WOD Brace Yourself For This! Sit Ups:................
WOD The Upper Right QuadrantRow 400 metres 18 KB...
►
November
(1)
ABOUT US
Graham & Lorraine
CrossfitDental aims to give up to date information on the relationship between dental disease, health, fitness and wellbeing.
View my complete profile
1 comment:
Graham 28 27 43 46 54 41 50 31 23 60 19
Lorraine 32 27 40 41 53 42 38 29 24 60 14
Post a Comment