Thursday, 24 February 2011

WOD

Main Site

Row 1K

50 Dumbbell Snatch 20Kg

Row 750 Metres

35 Dumbbell Snatch 20 Kg

Row 500 Metres

20 Dumbbell Snatch

One Armed Squat Snatches Alternating Arms

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1 comment:

John Moran said...

Great pictorial representation of the tooth doing the exercises.
Michigan Cosmetic Dentist