WOD
Courtesy of Crossfit Scotland
Row 800 meters
35 Kettlebell Swings
35 Sit Ups
35 Back Extensions
3 Rounds Post Time To Comments
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Crossfit Dental
ABOUT US
- Graham & Lorraine
- CrossfitDental aims to give up to date information on the relationship between dental disease, health, fitness and wellbeing.
1 comment:
Graham 22:51
Lorraine 24:39
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